People who suffer from Obstructive Sleep Apnea (OSA) may perhaps gasp, throttle, or even stop inhaling oxygen during sleeping. The person is more likely to have excessive sleepiness during the daytime, sore throat, mood swings, depression, and inability to concentrate on work. Those who neglect OSA can be at a huge risk for severe health …
Whether you’re struggling to fall asleep or simply looking for a better night’s rest, the type of clothing you wear can make all the difference. In this article, we explore seven sleep shirts that have been proven to help improve your health and guarantee you a good night’s rest. From breathable fabrics to temperature-regulating materials, …
A new development in technology has made life much easier for all of us, especially people who are sleep deprived or are recovering from injuries. These days, smart bracelets have hit the market, and their use is getting more popular as time passes by. This type of device has been invented to give you a …